„For all of us who have been putting off feeling better and eating better – our wait is over! I was put in touch with the most informative, supportive, yet low-key coach, Michaela Golfinopoulos, and I’m thrilled! She is also very affordable. Because we live in different parts of the world, we started with a Skype call, during which Michaela assessed my current habits, my hopes and goals. From there, she designed a four-week meal plan, with varied recipes, and an exercise plan. The meals are rich in vegetables but also include pasta and potatoes! I don’t go hungry. By preparing my meals, I have also reestablished my relationship with food; paying more attention to what I put in my body. The exercises supplement my walking and help tone parts of my body that had been neglected! I communicate with Michaela by email now with questions or just checking in. She responds very promptly! She’s also a great cheerleader any time I need a boost. Mostly, I trust her knowledge of what my body needs to perform well and efficiently, and I feel great. Michaela strikes the perfect balance with her informed motivation and support. If you need a coach who is knowledgeable, cheerful and readily available, then give Michaela a call. Like me, you will be thrilled that you did!“
Susan